Who doesn’t love baby-soft skin? Well, everyone does. Our face is one of the parts of the body most exposed to environmental pollutants, UV rays, and harsh weather. These factors often strip away moisture from the face, leaving it dry, dull, and irritated.

While most of us think that washing our faces daily is enough, achieving soft, smooth skin requires going a little extra mile. Whether you are a man or a woman, following the right skincare practices can make a big difference for your face.

In this blog, we’ve put together the best skincare tips to help you keep your face skin soft and healthy.

Cleanse it Regularly

As we have discussed before face is the most exposed skin to pollutants and dirt. This can cause a buildup of bacteria, viruses, sebum, and dead skin cells on the face, which often clog pores and lead to skin conditions like acne.

This is why cleansing it become the first and most essential step in your daily skincare routine.

For men with beards, they might need to add an extra step of adding a beard shampoo to cleanse their beard thoroughly, after all, it is also a part of their face. If you don’t like adding too many products to your bath shelf, then you can try all-in-one products like one by Facial Fortress that can be used as a scalp shampoo, beard wash, and face wash at the same time.

• Use a gentle fragrance-free, sulfate-free face wash to wash your face twice daily, once in the morning and once at night.
• Use your beard shampoo to wash the beard 2 to 3 times a week.
• Always use lukewarm or cool water to wash your face instead of hot water.

Keep Your Skin Moisturized

Keeping the skin moisturized is as important as keeping it clean. The moisture in our skin can naturally evaporate and make it dry, itchy, and irritated. Using a moisturizer helps provide an extra barrier to the skin that helps lock in moisture and keep it soft.

• Use a hypoallergenic moisturizing cream to hydrate your skin twice daily, once in the morning and once before going to bed.
• Look for water-based, fast-absorbing moisturizers as they don’t give a greasy feeling.
• Always moisturize your face after washing it or taking a bath while the skin is a little damp, as it can absorb more moisture at that time.

Exfoliate for Deep Cleansing

Exfoliation can help deep cleanse the skin. Sometimes, just washing the face does not help with taking out all that dirt and dead skin cells from the skin pores. Exfoliation can help do that.

• Exfoliating the skin also helps promote skin cell turnover, which can help keep your face healthy.
• Use a gentle exfoliating scrub to cleanse your skin once or twice a week.
• Avoid using chemical exfoliators with scrubbing beads, especially if you have sensitive skin.
• Don’t over-exfoliate your face; it can make it red, irritated, and dry.

Use The Right Products

One thing that we often overlook is to look at the ingredients or drug facts of the products we are using. This is very important for the face because the skin on our face is more sensitive than the rest of our body.

Most of the products we use often contain harsh chemicals such as fragrances, parabens, sulfates, alcohol, and artificial dyes, which can strip away natural oil from the skin and leave it dry and irritated.

• So always make sure the products you are using are free from these harsh chemicals.
• Instead contains natural skin-soothing ingredients.
• The products labeled as hypoallergenic are safe to use, especially if you have sensitive skin.
• If you are searching for a kin-friendly face wash that, is free from harsh chemicals, try Facial Fortress Products.

Protect it from the Sun

The harmful UV rays of the sun can strip away moisture from your face. This is why, to keep it soft and healthy, it is essential to use sunscreen to protect the skin. A sunscreen not only protects your skin from the sun but other environmental stressors as well.

• Apply sunscreen daily to your face before going out.
• Always use an SPF 30+ sunscreen, even on cloudy days.
• Reapply sunscreen after every 2 hours if you are spending more time outside.
• Try covering your face while going out with a hat or cloth.

Nourish Your Skin on the Inside

Nourishing the skin on the inside is as important as moisturizing it on the outside. What we eat can have a great impact on our facial skin. Always try consuming a healthy, balanced diet that is rich in minerals and healthy fats to maintain your skin’s elasticity.

• Try consuming water-rich foods.
• Drink plenty of water throughout the day to keep the body hydrated.
• Cut down on alcohol consumption.
• Limit your intake of oily, greasy, sugary foods.

Get Plenty of Sleep

There is a fun fact about sleeping: our skin repairs itself while we are sleeping. This is why sleeping becomes an essential part of a skincare routine. Not getting enough sleep can make your skin look dull, speed up aging, and cause dark circles.

This is why:

• Get at least 7 to 9 hours of sleep every night.
• Cleanse and moisturize your skin before going to bed.
• Make sure the room you are sleeping in is dark, as it helps you achieve a calm, deep sleep.
• Try going to bed early and don’t use your cell phone before sleeping.

Reduce Stress

Stress can affect our bodies in the most unexpected ways, it can disturb your stomach, or cause acne, and also make your face look dull. Especially chronic stress can cause your skin to age early.

We know it can be hard at times to manage stress, but trying to reduce stress can help you achieve that soft and healthy skin.

Here are a few things that you can do:

• Try deep breathing techniques or meditation.
• Exercise daily, whether it’s walking, running, yoga, or hitting the gym.
• Do things that you love or that help you relax.
• Spend time outdoors or with your loved ones.

Final Thoughts

Taking care of your face and following a proper skincare routine is essential to keep it soft and healthy. By following a few simple steps such as cleansing, moisturizing, exfoliating, and protecting your face from the sun, maintaining a healthy diet, getting enough sleep, and reducing stress you can help maintain healthy skin.

The products that we use on our face can have a great impact on our skin, so always choose products that are free from harsh chemicals and contain natural ingredients. So start your skincare today and enjoy a fresh and healthy face.