When it comes to dental problems, teeth often get all the spotlights. Meanwhile, gums tend to be underrated despite their importance. Any damage to the gums can lead to a series of health problems in the near future. With this article on My HealthCare Tips, you will get more information about one of the most common problems in gums and top 15 natural home remedies for bleeding gums.
Overview
Bleeding gums are quite popular among us and everybody experiences it at least a few times in their life. If not treated properly, bleeding gums can weaken the gums and create a favor environment for the bacteria to grow. In addition, you may suffer from Bad Breath which is terrible for communication.
What Causes Bleeding Gums?
While the bacterial infection can cause gums to be inflamed and bleeding, the number of these cases is not high. In fact, bleeding gums are mainly caused by external factors. You can damage your gums when consuming rough foods. Another reason comes from a common activity everyone does in daily life – brushing teeth. However, if you brush too hard, the toothbrush will scratch the gums and lead to bleeding.
Normally, bleeding gums will recover naturally within a short period of time. However, if you want to get rid of it as soon as possible so as to avoid discomforts, you can use some natural ingredients around you.
Here are top 15 recommended natural home remedies for bleeding gums that you should try to instantly get rid of the annoying condition.
1. Salt Water
It is undeniable that salt is one of the simplest, but most effective natural home remedies for bleeding gums. Its anti-inflammatory quality is powerful to treat the bacteria causing bleeding. Salt can also help tighten the gums and reduce the swelling efficiently.
You are suggested to gargle with salt water several times on a daily basis to get rid of bleeding gums. At the same time, rinsing your mouth with salt can eliminate things that are stuck in the mouth and prevent the possibility of cavities.
2. Milk
Another great natural home remedy for bleeding gums is milk. The high content of calcium in milk will close the wound in the gums and stop bleeding immediately. Besides, it is also one of the best ways to get rid of bad breath, an annoying result of this problem.
3. Lemon
Being strongly acidic, lemon can be very supportive in the eradication of bacteria in your mouth which might trigger bleeding gums and many other oral problems. The considerable amount of vitamin C in lemon also contributes to strengthen the gums and teeth. In brief, lemon is one of the most effective home remedies for bleeding gums.
- A lemon should be squeezed to get the fresh juice.
- Combine the juice and warm water with the ratio 1:2.
- Use the mixture to gargle after you have meals every day.
4. Clove Oil
Clove oil is one of the most popular natural home remedies for bleeding gums. To save time, you should make use of clove oil and have it rubbed over the bleeding gums. If you cannot find the clove oil, you can take some cloves and chew them immediately. This remedy may make you undergo burning sensations at first, but do not worry. It is a sign to show you that clove is effective to get rid of bleeding gums.
5. Cranberry
With antibacterial quality, cranberry is placed among the best natural home remedies for bleeding gums. It can help protect the gums from being inflamed and swollen. In addition, cranberry provides a lot of vitamins to boost your immunity, which enhances the strength of your body to fight against the bacteria.
- Squeeze some cranberries to get the juice.
- You can supplement sugar to make it taste better.
- Consume the juice several times per time.
6. Baking Soda
Baking soda is another great natural home remedy for bleeding gums since it can eradicate the bacteria in your mouth efficiently. Some substances in baking soda are conducive to the condition of your teeth and gums.
Baking soda can be applied directly over the gums and you should repeat doing it 2-3 times per day until you get rid of bleeding gums completely.
7. Wheatgrass
Wheatgrass can work as powerfully as cranberry in the bleeding gums treatment. Its ability to eliminate the harmful bacteria causing bleeding gums is very strong.
You are recommended to consume the wheatgrass juice a few times on a daily basis to get rid of bleeding gums.
8. Honey
Some people are afraid that the sweetness of honey might be harmful to the teeth and gums. Nevertheless, honey is very good for oral conditions in general and it is one of the best natural home remedies for bleeding gums in particular. First, honey is effective in eradicating the bacteria and then, it helps the gums stay healthy. You can apply honey instantly over the gums once or twice per day.
9. Cayenne Pepper
Cayenne pepper is spicy, and when rubbed over the gums, it may cause you to undergo burning sensations. However, it proves that this ingredient works in the bleeding gums treatment. Thanks to its anti-bacterial quality, cayenne pepper is one of the most effective natural home remedies for bleeding gums.
You should include a bit powdered cayenne pepper into the toothbrush and use it to clean your teeth and gums every day.
10. Garlic
Garlic can work as effectively as an antibiotic in the bleeding gums treatment, but it is better because it is natural. To maximize the benefit of this natural home remedy for bleeding gums, you should mix it with honey. The appearance of honey will help you get rid of burning sensations as well.
- Crush some garlic cloves to get the juice.
- Raw honey should be mixed with the juice.
- Rub the mixture over the gums several times per day.
11. Peppermint Oil
The popularity of using peppermint in treating some oral problems, such as Onion Breath, can be clearly seen. And for bleeding gums, there is no exception. You can use some mouthwashes or toothpastes which contain peppermint in its content to get rid of bleeding gums.
12. Olive Oil
The presence of oleic acid and some flavonoids in olive oil is super effective for the efforts to get rid of bleeding gums. It is one of the best natural home remedies for bleeding gums and it is usually used to deal with inflamed gums.
- You should get one spoon of olive oil into the mouth.
- Gargle for several seconds before spitting it out.
13. Black Seed
Mixing some drops of black seed oil into your toothpaste every day is one of the simplest, but most effective ways to get rid of bleeding gums. Or you can use it to rinse your mouth for several seconds before spitting it out.
14. Aloe Vera
One of the most outstanding qualities of aloe vera gel is anti-inflammatory and it is this quality that makes aloe vera become one of the most effective natural home remedies for bleeding gums. You can use its gel directly over the gums to stop bleeding immediately as the gel can heal the damage quickly.
15. Orange
Orange represents the group of citrus fruits which are believed to be very beneficial for the bleeding gums treatment. They can deal with the root of this problem. Some people may have weak gums that are more easily damaged due to the lack of vitamin C. Therefore, the best way to cope with it is to supply your body with more vitamin C and you cannot find better natural sources of vitamin C than citrus fruits.
