What is Dry Skin?
Dry and flaky skin is considered as one of the most complaint of people about their skin, especially during winter. There are many factors contributing to dry skin, such as cold air, aging, nutritional deficiencies, and a genetic predisposition. Dry skin always needs to supplement moisture and nutrients. Of course, there are a variety of lotions as well as moisturizers on the current market to defeat dry skin. However, most of them go with a big price tag. So, if you want to have beautiful skin naturally without too much cost, you need to pay more attention to natural tips on how to treat dry skin naturally.
What causes Dry Skin?
Before finding out most effective tips on how to cure dry skin naturally here, you should perceive its causes:
- Low humidity, especially in winter
- Exposure to the sun much.
- Regular contact with caustic cleaners such as cleanser, lime, cement, ash, acid.
- Use antibacterial soaps.
- Use extreme cosmetic or poor-quality cosmetics.
- Wash your face, hands and feet daily in winter with too hot water too.
- Eat plenty of fried and baked foods
- Lack of indispensable vitamins A, E, B2, protein, fats, zinc …
- Chronic Constipation.
Here are the top 22 most effective tips for how to cure dry skin which you can easily apply from home in order to treat the dry skin conditions as well as maintain healthy skin…
1. Water
Water might be the simplest tip on how to get rid of dry skin which you can take advantage of right now. It has long been considered a “panacea” of health especially as dry skin treatment. Thus, you need to provide sufficient water for the body by drinking plenty of water every day at least 2-2.5 liters. Do not drink too much water at once. This habit will help you moisturize skin since each skin cell absorbs water, dramatically improves dry skin conditions and reverses the risk of skin diseases extremely effectively.
Water is the skin treatment for not only dry skin conditions in general, but also other specific skin problems such as stretch marks.
2. Exfoliate Your Dead Cells
For the care of dry skin, exfoliating the skin will help take away the old cells, create conditions for the development of new cells better, absorb nutrients more efficiently. You can use a dedicated brush or sugar – olive oil, green tea – honey, strawberry … to exfoliate the dead cells. This method contributes to moisturizing skin. And especially, do not ever forget to apply moisturizer after exfoliating very important. It is one of the easy tips on how to get rid of dry skin.
3. Diet
Daily diet plays a very important role in the care and maintenance of skin beauty. For dry skin, you need to take diets which are rich in vitamins A, C, E, magnesium, essential fatty acids (found in sesame, peanuts, cashews, tomato, egg, celery, tomato carrots, lotus, honey, sea fish, scallops, clams, beef, etc). These foods will help nourish your skin. To avoid dry skin conditions, you should eat at least 2 tablespoons of an oil pressed from the seeds every day, it will supply significantly moisture to your skin and prevent dry skin conditions, such as olive oil, flax-seed oil, rapeseed oil, coconut oil, etc.
4. Take a Bath Properly
For dry skin, bathing plays a very important role. If you don’t have a proper manner, your skin will be drier. Therefore, for best dry skin treatment, you should take a shower with warm water. Water of bathing that is too hot or cold will also be harmful to your skin. If possible, add a little oil (coconut oil, olive oil, grapefruit essential oil) or moisturizing shampoo in the bath to avoid damaging the skin. Do not use soap because it dries the skin and causes skin irritation very fast. Instead, use moist shower cream, cleanser, shower gel extracted from natural ingredients and do not forget to rub moisturizer immediately after showering. Simultaneously for people with dry skin conditions, they should limit too often steam because it will make the skin become dry.
5. Facial Mask
Natural masks made from butter, cocoa, mango … If you have dry skin conditions, the mask sensitive and butter can moisturize your skin. Cocoa is the perfect choice. if you have a number of symptoms such as dryness, scale, eczema, using masks of butter – mango will achieve the best results. Mask extracted from aloe and chamomile can moisturize skin. Masks from attar helps reduce stress skin after a tiring day of activities.
6. Coconut Oil
If you want to eradicate quickly dry skin conditions, use coconut oil. When you apply this natural oil to your skin, it penetrates gradually into each cuticle and strengthens skin care. If you suffer chapped skin, coconut oil is the panacea to heal the cracked skin. It is one of the effective manners on how to cure dry skin.
7. Cod Liver Oil
Cod liver oil contains omega 3 fatty acids, vitamin A and D. These substances are very important for a healthy skin as an essential dry skin treatment. Cod liver oil makes skin soft, smooth and also acts as an anti-aging factor.
8. Flaxseed
Flaxseed contains omega 3 and omega 6. This acid plays an important role in the treatment for how to get rid of dry skin by keeping the skin soft and smooth.
9. Fish
Fish is good for people with dry skin conditions because there are high concentrations of omega 3. You can choose the tuna, herring, mackerel, salmon or shrimp for the daily menu.
10. Fruits
Fruits are not only good food for health in general, but also good for the dry skin treatment in particular. There are many kinds of fruits to choose like kiwi, watermelon, orange or butter… All of antioxidants found in fruits helps eliminate toxins and hydrate the skin.
11. Yogurt
Besides a kind of tasty and nutritious food for health as well as skin, yogurt is also a detergent to get skin glowing and naturally beautiful. Combine of yogurt with honey and lemon juice to form one type of exfoliating mask which is extremely effective as a dry skin treatment. It also makes your skin softer.
12. Milk
Please drink a glass of warm milk mixed with 1-2 teaspoons of almond oil and drink before sleeping. This association might help in dry skin treatment by moisturizing your skin. Milk can not only treat dry skin conditions but also cure other problems of sensitive skin effectively as well.
13. Honey
Before bathing, rub some honey over your body and leave it for 5-10 minutes. Honey is really one of finest natural moisturizers for dry skin treatment which you can use almost daily.
14. Sesame Oil
Instead of choosing the expensive and available moisturizer on the market, try rubbing a little sesame oil on your body after bathing. It is one of the most effective method for dry skin treatment which comes in cheap cost.
15. Coconut Oil and Avocado
When it comes to natural ways on how to cure dry skin fast, coconut oil or avocado is absolutely good options. You can even make a mask with avocado and apply them on the body to nourish your skin.
If you use a lot of detergent, then your hands can become dry and the skin can begin to hurt. This method can even help you efficiently treat the conditions of dry skin on hands.
These two products can even treat effectively dry skin conditions in other parts of the body beside hands and face such as the scalp.
16. Powder
More simply, you can prepare dry skin treatment by just mixing some baking powder (baking soda), oatmeal, and vanilla in a tub of warm water. Dipping in the bath daily will help you say goodbye to dry skin. How to treat dry skin is simple, right?
17. Air Humidity Around Your Workplace
The dryness actually affects directly your skin. So, if you cannot avoid sitting in air-conditioned rooms, you can provide more moisture to the room by putting a bowl of water next to your seat. You can even make a mask with avocado and apply them to your hands and feet or face to nourish your skin and prevent dry skin conditions from occurring.
18. Banana
Bananas can also be used as a dry skin treatment on your face and neck. Just rub ripe banana mask on the face and after 30 minutes rinse with warm water.
19. Papaya and Avocado
Papaya is a popular fruit in the treatment of dry skin conditions. It not only helps reduce chapped skin, but also is effective in blurring of scars, bruises.
Mix a slice of papaya, avocado or banana, apply the mixture to your skin for a period of 15 minutes.
The mixture would provide enough vitamins, nutrients and water for the skin treatment, helping nourish the smooth skin. Apply this mixture at least 2 times / week to get skin soft as baby’s one.
20. Fresh Milk
Using fresh cream from milk to nourish your skin in winter is a great method for dry skin treatment. Apply it to your face and neck. You can add attar to it so that it can be aromatic and more efficient. Leave the mask for 30 minutes and then wipe off with warm water. You will get the desired results on how to cure dry skin.
21. Fresh Cream and Turmeric Powder
Mix one teaspoon of fresh cream with 1/4 teaspoon of turmeric powder, add a few drops of lemon juice and stir. Then apply this mixture to your face for 15 minutes. Then massage your face for 5 minutes, rinse with warm water. This method can help you achieve significant result for dry skin treatment if applied regularly.
22. Vitamin-Rich Foods
Vitamin C in the body can function to create collagen which is important components for healthy skin. Vitamin C is found in green vegetables, citrus fruits, strawberries and kiwi. You can effectively improve dry skin conditions by vitamins from vegetables.
Vitamin E is a powerful antioxidant which can eliminate the harmful agents and moisturizes the skin. Vitamin E is found in avocados, sunflower seeds and green vegetables. In addition, Omega – 3 is also very important element.
Without them, the skin is dry and irritated. Omega – 3 is found in tuna, salmon and soy. Eating fish 2 times per week will provide enough essential fatty acids for the body.
Actually, caring about dry skin treatment appropriately plays an important role in protecting the skin and health as well. It dispels the signs of aging and limits skin diseases effectively. Matching tips on how to cure dry skin will help you significantly improve dry skin conditions and make it fairer.
