Hot Towel

5 Tips for Living with Your Significant Other

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So you’ve taken the plunge and moved in with your significant other, ready to enjoy a life of domestic bliss with the person you...

6 Unhealthy Methods of Communication (and Healthy Alternatives)

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When you’re tense, angry, or upset, it can be extremely difficult to communicate in healthy and effective ways. In spite of your best intentions,...

10 Things I Wish I Knew in My Twenties

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In hindsight, it’s blindingly obvious I could have pursued success, love, and contentment more effectively in my younger years. While everyone’s life lessons are...

Eight Scientifically Proven Deal-Breakers in Relationships

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While we are all looking for subtly different things from our partners, there are certain key issues that are proven deal breakers in relationships....

7 Ways to Maintain Independence in a Relationship

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There’s a lot to be said for the sense of closeness and understanding that can develop in a good relationship. However, it’s wise to...

5 Important Rules for Dating in College

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Dating in collegeis a great time for personal exploration, and it is also a great time to meet the love of your life, the...

The Best Way to Breakup With Your other Half

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Breaking up is awkward, it’s hard to find the right words and you’re not sure how the other person is going to react. Since...
Calendula

Tips For Highly Sensitive People

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Do you find yourself easily agitated by bright lights, loud sounds, strong scents, and intensity in films and on TV? If so, you’re not...
Essential Oils For Nausea

Yoga For Inflexible People

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When I was new to yoga, an instructor asked if I had any injuries during a class—three times. I thought “Wow, this guy really...

How to Support a Relative With Depression

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Depression. It’s one of the commonest mental health conditions and can blight the lives of those who suffer from it. But there’s often a...

Recent Posts

The Benefits of Living with a Roommate

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Whether it’s the result of a college dorm lottery or a fiscally responsible choice in adulthood, living with a roommate can be a pleasure...
Restless Legs Syndrome

How To Spot Toxins In The Foods You Eat

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With more and more chemically altered foods hitting the shelves of supermarkets than ever before, public concern for being able to identify unhealthy ingredients...
Home Remedies for Swollen Glands

Top 21 Home Remedies for Swollen Glands That Will Make You Escape Bloodstream Infections

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According to recent statistics, there are more than 5 million people in America who have to deal with swollen glands. They people’s daily lives...

10 Great Reasons Why You Should Ignore Your Kids

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We’ve all heard of helicopter parents—the ones who can’t let their children do anything for themselves, are on a mission to remove every possible...
yoga brief

Yoga Brief: Quick Sessions for Work and Travel

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One of the best ways to get rid of stress, get calm, and feel better is doing yoga. But what about when youre at...