5 Mistakes Every Parent Makes

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Parents are people too, but it can be hard to keep that in mind. From the eyes of our children, we are all-powerful; we...

Dealing with Controlling Men

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Reading the statistics gathered by the UN, it is easy to recognize the power men hold over women on a national, cultural and familial level....

How Yoga Can Keep Us Healthy During The Pandemic

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As we continue to figure things out during this difficult time, staying healthy and safe is one of the biggest priorities for most people....
Cold Water

Overcoming The Stay-At-Home Parent Blues

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Over a year ago, I left my full-time office job and joined the stay-at-home parent club. At first, I couldn’t wait to stay home...

Hey Commitment Phobe!

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Commitment phobia strikes both men and women, and the critical factor is fear. These people fear intimacy and getting close to others and tend...

How to Get Over a Break Up

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Going through a break-up is never an easy situation. Sometimes, it may even feel as though you’ll never find another person who can make...

Feeling Lonely: Dealing With Loneliness

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According to a study done by the National Science Foundation, 1 in 4 people feel lonely. After surveying nearly 1,500 people, nearly a quarter...

Yoga Advice for Lazy People

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You want a yoga butt, admit it! Good old-fashioned yoga is easier to get into than you might think. It’s not all headstands and...

What Causes Depression?

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What causes depression and anxiety in successful students, professionals and outwardly stable individuals? Nineteen million adults in the United States are affected by depression...

The Benefits of Positive Parenting

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Your parenting methods, philosophy, and techniques will make a difference in the lives of your children. Learning positive parenting skills can be of tremendous...

Recent Posts

5 Easy Exercises For Your Eyes

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Any discussion about eyesight always proceeds with a mention of the increasing cases of high powered lenses being a widespread requirement among users. Strangely...

Which Nursing Specialty Is Right for You?

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If you’re passionate about well-being and you’re looking for a job that enables you to make a difference in people’s lives, a career in...
How to Get Rid of Smelly Hair Without Washing It

How to Get Rid of Smelly Hair Without Washing It

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Imagine that you are in the middle of a meeting or a party, and you realize that your hair smells bad. Or, you need...
health benefits of bananas

8 Amazing Herbs That Boost Your Energy

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Long hours at work, lack of sleep and busy lifestyles leave many people feeling drained of energy. At any given time, one out of...
How to Increase Brain Function Through Your Diet

How to Increase Brain Function Through Your Diet

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The foods we consume have a massive impact on our health. The way we feel and even look, is directly linked to our diet....